'60 second Power Meal | Muscle Building Nutrition'

'If you want your muscles to GROW... you have to FEED THEM!  https://www.championlife.co/  Hey Guys,  I wanted to do another 60 second power meal video. One of the most important factors in growing your muscles faster is to eat the right things. The best way I know to do this is to prepare in advance. That way when you are hungry you won\'t get caught eating the wrong foods.   Thanks and God Bless, Ron Williams - Natural Body Builder of the Decade https://ironchestmaster.com/' 

Tags: fitness , nutrition , bodybuilding , muscles , chest , biceps , build muscle , meal prep , meal plan , how to grow , body builder , how to get big , how to get buff

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